The Story Behind the Book

I was hiking with my family in Canyonlands National Park in the spring of 2015 when I got the idea for this book. That night I wrote down 101 affirmations before bed. For the next three days I did nothing but eat, sleep and write. Words came more quickly than they ever have before and the book went from conception to completion in less than a week. After much soul-searching I decided to make the e-book version available for free and I am selling the print book at my cost so these ideas can reach as many people as possible.